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Address

580 Terry Fox Drive, Suite #401, Ottawa, ON, K2L 4B9

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Phone Number

343-338-4594

Frequently Asked Questions

Your Questions, Our Answers

Are New Life Therapy sessions covered by insurance?

Yes! New Life Therapy sessions are covered by any insurance that covers a psychotherapist or psychotherapy. You will be issued a receipt after each session which you can submit for reimbursement.

Do you offer virtual sessions?

Absolutely! At New Life Therapy, we understand the importance of flexibility and accessibility in today's fast-paced world. That's why we offer both in-person and virtual sessions to cater to your individual needs and preferences. Whether you're at home, on the go, or simply prefer the convenience of online therapy, our virtual sessions are designed to provide you with the support you need, wherever you are.

Do you accept clients outside of Kanata, Ontario?

New Life Therapy welcomes clients from all locations within Canada. For individuals near Kanata, in-person and virtual sessions are available. Those living further away can benefit from our virtual sessions, ensuring everyone has access to our services regardless of their location.

How much do your psychotherapy sessions cost?

50-minute sessions are $150 for individuals and $170 for couples. Longer prorated sessions are available upon request.

What kind of access will I have to my therapist outside of sessions?

You will have your therapist's email address and mobile number for booking purposes and in case of emergency. Therapy memes are also welcome.

What denominations do you serve?

We welcome believers from every denomination, as well as those without denominational ties. If you find yourself in a place of questioning or searching in matters of faith, you are equally welcome. Here, you can find a supportive environment for cultivating your mental and spiritual well-being.

What modalities of psychotherapy do you use?

It depends on your unique personality and circumstances. Modalities include but are not limited to, cognitive behavioural therapy, narrative therapy, strengths-based therapy, positive psychology, Gottman Method Couples Counselling, and Christian counselling.

When is it time to seek therapy?

People see physiotherapists when they have suffered serious injury. People see personal trainers when they want to achieve peak physical performance. Similarly, a psychotherapist can help you recover from the worst but also aspire to the best. In short, anyone can benefit from therapy. It just depends on your goals and readiness.

Are your services confidential?

At New Life Therapy, we value privacy and take your confidentiality very seriously. You can rest assured that your therapist will take all necessary precautions to protect your privacy. Prior to your treatment, we will review our confidentiality policy with you.

How often do I meet with my therapist?

The frequency of therapy sessions will vary depending on what you and your individual and/or couples therapist have agreed to. Some clients prefer meeting once a week, some bi-weekly, and others once a month. It depends on your unique therapy goals, treatment plan, and availability.

How many sessions do I need?

Every person and presenting problem is different, and therefore the number of sessions indicated by your treatment plan will vary. In consultation with you, therapy could range from being brief and solution-focused to involving more long-lasting work.

What happens if I want to end therapy?

Attending therapy is completely voluntary and can be discontinued at any time. If you feel you are not getting what you want out of your therapy sessions, we encourage you to express your concerns to your therapist so you can address the issue. If you would like to be recommended to another resource, we are happy to work with you.

How do I make an appointment?

Scheduling an appointment with New Life Therapy is easy. You can reach out to us directly through our Contact page, or if you prefer to speak to us, feel free to give us a call at 343-338-4594. We're here to help you take the first step toward your healing journey.

Where is New Life Therapy located?

New Life Therapy is located at 580 Terry Fox Drive, Suite #401, Ottawa, ON, K2L 4B9. Our office is designed to provide a comfortable and private space for you.

What if I have more questions?

If your question isn't listed in our FAQs, we encourage you to contact us for more information. Simply send us a message through our Contact page, and we'll get back to you as soon as possible.