Discover. Renew. Heal.
A Christian approach to couples & individual counselling.

Therapy

Mindfulness

Counselling
Discover & renew the strength & joy that’s been missing in your life.
At New Life Therapy, we offer compassionate psychotherapy services for individuals and couples. Whether you are new to counselling or looking for a fresh perspective, we invite you to start your healing journey with us.
Our Psychotherapy Services
Discover supportive individual and couples psychotherapy at New Life Therapy, conveniently located in Kanata, Ontario. We offer clients flexibility with in-person or online sessions.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) helps people learn how to identify and change negative thought patterns.
Narrative Therapy
Become—and embrace being—an expert in your own life.
Christian Counselling
Christian Counseling integrates traditional talk therapy with Christian beliefs and practices, focusing on the navigation of spiritual concerns and daily life.
Mindfulness
Become fully aware of the present moment non-judgmentally.
Ready to take the next step?
Book a FREE 15-minute consultation with us.

“If you are seeking therapy, chances are there is at least one aspect of your life that is lacking, hurting, empty, or even non-existent. My job is to help you rediscover and renew what is missing.”
– John Marshall, Registered Psychotherapist, BA, MDiv & Founder of New Life Therapy